Get ready for summer with TANITA body composition
TANITA body composition scales can help you get fit for summer with:
Understanding your body health beyond just weight and BMI
Actionable insights for exercise and nutrition needs
Motivation through monitoring progress on multiple aspects
It can help you make informed decisions about your diet and exercise routine to achieve your desired goals.
Your summerbody starts here
- Visceral fat
- Body fat %
- Total body water %
- Muscle mass (kg)
- Muscle score
- Body mass index
- Metabolic age
- Bone mass
- Basal Metabolic Rate
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Why body composition?
Body composition monitoring can provide a wealth of information about your body beyond just your weight. Here are some of the benefits:
Assessing Health Risks: Body composition monitoring can help identify potential health risks such as obesity, diabetes, and heart disease. It can also give insight into metabolic rate, bone density, and muscle mass.
Personalized Nutrition and Exercise Plans: Knowing your body composition can help you develop a personalised nutrition and exercise plan that is tailored to your specific needs and goals.
Motivation: Many people lose motivation when trying to become healthier by losing weight when the weight loss stabilises. By looking at multiple aspects of your body composition, such as fat% and muscle mass, you may see you are still making progress even though your weight does not change. This has proven to be highly motivating and increases likelihood to reach your health goals.
Improved Athletic Performance: Athletes can use body composition monitoring to optimise their performance by measuring muscle mass, muscle quality, body fat percentage, and hydration levels.
Overall, by looking at body composition rather than just weight and BMI, you can get a more accurate assessment of your health and take steps to improve your overall wellness. Feel confident about your healthy body this summer.
TANITA is the founder of Bioelectrical Impedance Analysis (BIA) and the first to bring a so-called body fat analyser to the market. By continuing to innovate and develop, we have become the world leader in creating new health insights.
We work hard every day to do our bit for a healthier and happier world. We want to motivate people to take control of their own health. We do this through innovative technologies, development of new measurements and innovative products.
TANITA IS the only manufacturer making this technology available to both professionals and home users.
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