3 things you didn’t know about your body but definitely should

Measuring weight alone isn’t enough. There are so many other factors that come into play when it comes to a healthy body!

What’s the risk for me?

You need a healthy level of body fat to live your life to the fullest, but high levels of body fat are associated with health risks such as diabetes, hypertension, heart disease, thyroid disorder, arthritis, sleep apnoea, and more. With a Tanita Body Composition Monitor, you’ll easily be able to check if you have a healthy dose of body fat.


How strong am I really?

Are you hitting the gym often? With a Tanita Body Composition Monitor, you can easily see how toned you really are and measure your progress day by day or even pre and post workout! Ask your local gym for your printout from their Professional Body Composition Monitor.


The average human consists of 60% water…

Maintaining optimal hydration ensures you are operating at maximum efficiency. Monitoring your hydration levels is key, especially when doing long training sessions or when participating in a race! By constantly measuring his hydration levels, our health expert and former indoor cycling Guinness World Record holder Simon Bradeley was able to cycle for 48 hours straight!