Underfat, visceral fat, total body water? Erm... what?
Body Fat %
Total Body Water
Your total body weight
Your total body weight. Thanks to the Tanita precision weighing mechanism, you are guaranteed an accurate weight measurement every time you step on. An accurate weight measurement will ensure an accurate body composition measurement.
While your bone mass is unlikely to undergo noticeable changes in the short term, it’s important to maintain healthy bones by having a balanced diet rich in calcium and by doing plenty of weight-bearing exercise.
You should track your bone mass over time and look for any long term changes.
This is calculated by comparing your basal metabolic rate (BMR) to the BMR average of your chronological age group. If your metabolic age is higher than your actual age, it’s an indication that you need to improve your metabolic rate. Increased exercise will build healthy muscle tissue, which in turn will improve your metabolic age. Stay on track by monitoring regularly.
With over 25 years of scientific and medical research, our BIA technology leads the way and is clinically proven to be the most accurate on the market. No one else can provide the precision, reliability and level of excellence that Tanita monitors offer
When it comes to health monitoring, Tanita is the first choice among experts. Sports coaches, health providers, scientists and global brands know they can trust Tanita to deliver the standard they require. We can do the same for you
We don't just measure. We work to empower everyone to change their health for the better whether that's individuals, sports teams or families. We also fund medical research projects worldwide that contribute to our understanding of how to lead a healthier and fitter life